Articles written by Kathy Jackson

Low carb breakfast ideas go further than eggs and bacon. Try a breakfast casserole using low carb ingredients for a change in pace for the morning meal.

Dec 31, 2009 - Kathy Jackson

Learn how to make hamburger goulash in several variations for a warm meal at a budget price.

Dec 31, 2009 - Kathy Jackson

Three ingredient dinner meals can include budget recipes. Plan easy recipes for cheap dinner meals to take the place of frequent drive thru dining.

Dec 31, 2009 - Kathy Jackson

Making cupcakes from scratch takes another tasty step forward when adding a cream filling. Choose a scratch filling or a pudding to make favorite flavors.

Dec 31, 2009 - Kathy Jackson

Alfredo, a white sauce made with butter and cream, originated as an Italian dish but an evolved Italian-American version may include various meats and cheeses.

Dec 31, 2009 - Kathy Jackson

Teriyaki is a popular marinade, glaze and dipping sauce. A homemade sauce is a more frugal means of adding this sauce or marinate to the meal plan.

Dec 31, 2009 - Kathy Jackson

Potato meals for the freezer allow dinner to be prepared quickly on cold winter days.

Dec 31, 2009 - Kathy Jackson

When a potluck idea is needed for a breakfast meal, try one of these easy but tasty dishes.

Dec 31, 2009 - Kathy Jackson

Looking for a change of pace in meals or a different meal for cold winter days? Consider a different taste in hamburger casserole by spicing it up.

Dec 26, 2009 - Kathy Jackson

When making the weekly meal plan ground beef recipes help cut the grocery costs.

Dec 26, 2009 - Kathy Jackson

Maintaining a file of low budget recipes for frugal meals helps a struggling family stretch the food dollars in tough economic times.

Oct 4, 2009 - Kathy Jackson

Reducing low-density lipoproteins, called LDL, the bad form of cholesterol, can reduce risks for a heart attack.

Sep 27, 2009 - Kathy Jackson

An original British desert, the Trifle is the perfect potluck dessert showing off the beauty of the trifle bowl dish while providing a tasty dessert.

Sep 26, 2009 - Kathy Jackson

No matter what flavors a jello poke cake is based around, the end product will be a big hit at any potluck meal.

Sep 24, 2009 - Kathy Jackson

A good pickle recipe and the desire to have the best pickles possible are the only things needed for great homemade pickles of any variety.

Sep 23, 2009 - Kathy Jackson

Costs are going up while paychecks are going down. Finding cheap meal ideas the family will love can ease the adjustment period.

Sep 22, 2009 - Kathy Jackson

Squash is a versatile food with great potential for variety of flavors depending on the type of squash and the ingredients used to stuff the shell.

Sep 21, 2009 - Kathy Jackson

The herbal cancer treatment known as Essiac Tea lacks organized medical support but is believed effective by those who use it.

Sep 20, 2009 - Kathy Jackson

Teriyaki is a Japanese cooking technique used for many popular chicken, steak and fish meals.

Sep 19, 2009 - Kathy Jackson

Whether you call it Butternut or Buttercup, this squash has a sweet and nutty flavor and can be used in many types of recipes.

Sep 18, 2009 - Kathy Jackson

Adding chicken meals to the weekly menu plan makes dining on a budget easier.

Sep 17, 2009 - Kathy Jackson

Retinopathy of Prematurity (ROP), an eye disorder most commonly found in premature infants, may require laser eye surgery to prevent blindness.

Sep 13, 2009 - Kathy Jackson

Using a low carb weight loss plan doesn't have to break the budget. Try these low cost ground beef based low carb recipes to reduce the grocery bill.

Sep 13, 2009 - Kathy Jackson

Party planning is a snap once potluck ideas and recipes are brainstormed.

Sep 5, 2009 - Kathy Jackson

Whether or not asparagus is a cure for cancer or eases hangovers may be questionable but the nutritional benefits are excellent.

Sep 1, 2009 - Kathy Jackson

The college kitchen certainly will not compare to what Mom provided, but a little advance preparation can make stocking one less challenging.

Aug 21, 2009 - Kathy Jackson